February 9th, 2010 -- Posted in Stress Reduction |
- ISBN13: 9781577314158
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep and good food, and their souls with meditation prayers, their thoughts and activities that challenge and love. Techniques such as “reframing” and “facts not stories” will help readers understand how to use your thoughts to events and issues for healthier reinterpret. . . More>>
Stress Reduction for busy people: Finding Peace in an anxious world
August 9th, 2009 -- Posted in Stress Reduction |
- Two of Jane Fonda’s popular VHS programs all on 1 DVD! Program includes Jane Fonda’s Complete Workout and Jane Fonda’s Stress Reduction.Running Time: 131 min. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 085365503625 UPC: 085365503625 Manufacturer No: A55036
Product Description COMPLETE WORKOUT STRESS REDUCTION. . . More>>
Jane Fonda Collection: The Complete Workout & Stress Reduction Program
July 29th, 2009 -- Posted in Stress Reduction |
- Whisper-spoken, soothing-soft, deep bass tones
- Creatively crafted by a clinical psychologist with 20+ years experience
- Practical, logical, cognitive-behavioral, strengths-based suggestions
- Indirect, permissive, Ericksonian-style strategic suggestions
- Dual-voice, dual induction stereo presentation
Product Description Effective, empowering hypnotic imagination, comments and suggestions to calm fear (a persistent, gloomy, anxious feeling) and feelings of anxiety, depression or stress. Creative produced hypnosis for the creation of a lasting sense of hope, resilience and faith in yourself and the lives of one and an abiding sense that life is meaningful and manageable, even when things are relentlessly stressful. Tolerant, indirect suggestions soothe away fears, gl. . . More>>
To Buy How To Soothe Out Fear – a head-cleaners hypnosis CD for a reduction of anxiety, stress and depression
July 19th, 2009 -- Posted in Stress Reduction |
- ISBN13: 9781572246973
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description First, the bad news: your teenage years are some of the most stressful in your life. Up to 70 percent of teenagers say they stressed, and the pressure on rates at school, parents who just do not seem to get, and friends you crazy, it’s no wonder. Here’s the good news! If you have a few strategies to help them get control of stress now, you have the skills you need to deal with difficult issues and feelings that life sends your way in high sch. . . More>>
The Stress Reduction Workbook for Teens: Mindfulness skills to help you cope with stress
July 10th, 2009 -- Posted in Stress Reduction |
- Order price is for 1 item(s)
- Item price is $23.99 x 1 item(s) = $23.99 total price
Product DescriptionJANLYNN-Kit contains: 14 count white Aida fabric, 6-component 100% cotton floss needle chart floss cards and instructions. Design size: 12×16. . . . More>>
10 commandments for Stress Reduction Janlynn Counted Cross Stitch Ki 12 “x16″ 14 Count 23-0506, 1 Post / Order
July 5th, 2009 -- Posted in Stress Reduction |
Product DescriptionIn 1990, Jon Kabat-Zinn revolutionized the way millions of people manage distressing thoughts and feelings through writing of Full Catastrophe Living, the book that introduced mindfulness-based stress reduction (MBSR) to the public for the first time. In A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and mindfulness experts Elisha Goldstein fit Kabat-Zinn’s pioneering program in an accessible workbook format. Readers turn to this book once a week. . . More>>
A Mindfulness-Based Stress Reduction Workbook
July 3rd, 2009 -- Posted in Stress Reduction |
Album DescriptionDrifting Downstream Guided Relaxation for Stress Reduction was developed in the clinical practice of Dr. Kimeron Hardin, a respected expert in the field of behavioral medicine and health psychology, with its clients to help reduce the effects of stress on their body and mind. For more than sixteen years, he has promoted health and wellness by encouraging the regular practice of stress reduction and wellness techniques. Listen as he talks you through a peaceful you. . . More>>
Drifting Downstream: Guided Relaxation for Stress Reduction
July 1st, 2009 -- Posted in Stress Reduction |
- Stress Reducer
- Mood Enhancer
- Helps Pervent Stress-related adominal fat
- Helps Balance Hormone Levels
- Prevents Over-heating
Product DescriptionThe Major Weight-Control Advancement in more than a decade. So if everyday life makes you stressed and anxious. . . if your belly fat that has accumulated just not lose. . . if your binge eating in response to daily stress, and you’re sick and tired of the diet, it’s time to try Relacore – the most significant advances in weight control in more than a decade. Relacore is the natural anti-stress, mood elevating pill that can help page. . More>>
Relacore Stress Reduction Fat Weight Loss Pills -110 Ct
July 1st, 2009 -- Posted in Stress Reduction |
- Heart Rate Variability Monitor
- Games and Challenges
- Emotion Visualizer
- Coherence Coach
- Free Booklet: Stop Stress, 50+ pages to help you
Product DescriptionThe emWave PC (older versions where know as Freeze Framer), is software for your PC that will help reduce your stress. The emWave PC Stress Relief System with Patented Heart Rhythm Monitor will help you stress and anxiety into vibrant energy. Much more than a heart monitor this revolutionary technology guides you on how to achieve a higher, more creative energy levels, less stress, and optimal gezondheid.HeartMath study has shown that emotions are refl. . . More>>
emWave PC Kit – Stress reduction through your PC + Book: Stop Stress
June 23rd, 2009 -- Posted in Stress Reduction |
- Guided Meditation by Eve Konstantine, MPH, CLC
- Three Easy Exercises 3-13-23 minutes in length
- Great Sleep Aid for Insomnia
- Deep Relaxation and Stress Reduction
- Downloadable to any IPod & MP3 player
Product Description Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, a guided Journey into deep relaxation and Stress Reduction: You can feel better and more productive and relaxed at the same time. Too little time and too much to do? Experiencing insomnia or JETLAG? Let Eve Konstantine’s soothing voice gently you to a place of complete tranquility. Starting to get a sense of control and peace in your life. Give it to yourself or someone you care about! M.. . More>>
Breathe Easy CD Guided Meditations for deep relaxation and Stress Reduction
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