Product Description Every pregnant woman recognizes that what they eat, drink and do with her body directly affects the baby’s development. But mothers-to-be juggling between work, other children, and their many other tasks do not have the time they want to spend their diet. Now, Eating for Pregnancy addresses the nutritional needs of pregnant women today, to help them navigate through frozen food aisles and prepared food sections and c. . . More>>

Eating for Pregnancy: an essential guide to Nutrition with Recipes for the Whole Family

• Multiple grip positions allow you to build and tone upper body compound muscles
• Professional quality, heavy duty training tool supports up to 300 pounds
• Comes with thick padding and non-slip comfort grips
• Simple assembly, portable, and attaches and removes easily from the doorframe; fits doorways up to 36 inch wide
• Excellent for push ups and tricep dips
• Requires sturdy doorframe with trim (minimum 5-inch width to maximum 6-inches)

Product Description Built for durability and comfort, this is the ultimate tool for training to enhance and develop your shoulders, back and arms. There is no better way to keep your upper-body workout to take to the next level. Also includes a bonus 20 exercises to Top Six Pack Abs Guide. This chin-up bar can be used with popular DVD training programs. Easy to install, portable and easily attaches and removes from the frame, fits doorways up to 36 “wide …. More>>

Maximum Fitness Gear All-In-One Doorway Chin-up bar with Bonus Top 20 exercises for Six Pack Abs Guide

Relaxation & Stress Reduction Workbook: Leader’s Guide

A physician guide to help yourself with homeopathic medicines

• ISBN13: 9780061473678
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Description Between your full-length mirror and high school biology class, you probably think you know much about the human body. While it is true that we live in a time where We are as obsessed with our bodies als we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, buses, and risks in this wonderful, wetenschappelijke system and artistic anatomy. Yes, you’ve owned your skin covered shell for decades, but you probably know m.. . More>>

You: The Owner’s Manual, updated and expanded edition: An Insider’s Guide to the Body That makes you healthier and younger

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Amazon. com Product Description Tired of ineffective workouts that produce a great sound, but less than optimal results? Turn to the P90X Extreme Home Fitness System, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or stronger, with an endless variety of mix-and-match routines to stay motivated. The secret behind. . . More>>

P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide Exercise Planner

• ISBN13: 9780823421398
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description Beginning with a brief discussion of each of the food groups, along with the recently revamped food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about the different foods included in the reading to keep upbeat and clearly distinguish between healthy and not-so-healthy meal choices. Readers will learn about nutrition, how to read food labels and what it means to count calories. Rea. . . More>>

The Monster Health Book: A Guide for healthy eating, active and feeling good for Monsters & Kids!

• ISBN13: 9781587610912
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionThe increasingly frantic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headache, backache, indigestion, insomnia, and to prove it. As a professional stress reduction therapist, Dr. L. John Mason made the work of his life to the consequences of this debillitating all-consuming condition to fight. The original Guide to Stress Reduction, Dr. Mason presented a comprehensive program of exercises designed to alleviate. . . More>>

Reduction Guide, 2nd Ed Stress

Product Description Developed for Navy SEAL trainees to help them meet the stringent requirements of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges related to extreme conditions and mission related activities. Topics include calculating energy expenditure, definitions, functions and daily allowances of carbohydrates, fats and proteins, and nutritional considerations. . . More>>

U.S. Navy SEAL Guide to Fitness and Nutrition

• ISBN13: 9780895299505
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

DescriptionHomeopathy product uses unique resources required to exactly match the symptoms of a sick person. This book contains the principles of homeopathy, a guide for the therapeutic treatment of a range of conditions, and lists of suitable homeopathic medicines. . . . More>>

Homeopathic medicines: a quick and simple guide to common disorders and their homeopathic treatments