The Relaxation & Stress Reduction Workbook for Kids: Help children cope with stress, anxiety and transitions
- ISBN13: 9781572245822
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description Children devote much attention to moods of their parents. If parents feel upset, their children may be frightened, and when the parents wind down, kids get the chance to relax. If you feel overwhelmed and stressed, it can be difficult for your child to help balance. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child to replace stressful. . . More>>
June 13 2009 02:16 pm | Stress Reduction
June 13th, 2009 at 4:36 pm
This book is a valuable resource for therapists and counselors seeking practical techniques to help children cope with stress and anxiety. Readers may also be interested in the following books: Assessment and Treatment Activities for children, adolescents and families: Practitioners share their most effective technique Creative Interventions for Troubled Children & Youth More Creative Interventions for Troubled Children and Youth Ready, Set, Relax: A Research-Based Program of relaxation, learning and Self-Esteem for Kids Cool Cats, Calm Kids: Relaxation and Stress Management for Youth Rating: 4 / 5
June 13th, 2009 at 5:29 pm
I use this book in one individual and collective guidance setting! This has great activities for every child! I think it works especially well with children with ADD / ADHD, anger, anxiety and / or impulse control problemen.Gebruik this book to start teaching your children relaxation and self-soothing skills early! Rating: 5 / 5
June 13th, 2009 at 7:10 pm
My 10 year old daughter has experienced a number of situational anxiety. She and I started this workbook together to help her feel more relaxed and in control. In the beginning she was very skeptical, but we started using the Relaxation Guided Imagery activities. Within a few nights, she was no longer experiencing the anxiety attacks that keep her from falling asleep. She now asks for the activities before bed and we started to make them as a family. I highly recommend this book. It is easy to use and highly effective. Rating: 5 / 5