Journey into Deep Relaxation
Product Description This guide is a 40 minutes record them on improving the health and welfare, as it reinforces an individual and the ability to practice self-hypnosis for individual goals. Doreen’s gentle and powerful recording invites the listener to open the door for a safe journey and deep relaxation. Using guided images and metaphors, the language of the spirit, Journey into Deep Relaxation deepen sleep, an appeal to physical healing or wisdom to help manage the pain and reduces s. . . More>>
June 16 2009 12:17 pm | Stress Reduction
June 16th, 2009 at 12:42 pm
be as good as the others I received. Rating: 2 / 5
June 16th, 2009 at 2:32 pm
I was looking for a self-hypnosis tape to help me relax and sleep more. I wanted to lose much weight, and I heard hypnosis could do, but it was really in the back of my head, I just wanted more calm and composed. After one weeks of playing it every day for a power nap, I started my diet – March 1, 2009. . within 180 days, I became a thin person – really thin, not lighter, but a serious buff hard body – ohh, I began to practice more, again, partly because of the tape. Need I say more? Rating: 5 / 5
June 16th, 2009 at 2:58 pm
I fear the problem as long as I can remember, even when I was little, would I lay awake at night thinking about things over and over and fixation on matters outside my controle.Nu I have a stressful job, I think I frightened and unable to sleep and on top of my mind to hurt during the day, it has a terrible impact on lichaam.Mijn my friend suggested I look at what meditation / self-hypnosis help, because in his opinion, I had a personality well suited voor.Ik have a long time going through Amazon reviews to find what I wanted. I wanted something that not a “higher power” was a really soothing voice, and was the background music that was not strange. More importantly, nothing to hippie-Dippy.Dit was really great for me. The first night I listened, I could feel some of the muscles in my body began to relax and for the first time in months I could sleep. I woke the next morning fully refreshed and ready for my day —- and that never happens. I am not a morning person, but here I was, and totally relaxed and in a great stemming.Ik’ve listened to it for one weeks now since then and while I only got it through the whole recording once (the first night I listened), I know works. Well, of course it works, I went from taking a few hours to relax and fall asleep to fall asleep in less than 20 minutes! Just the thought of the “lift” Doreen suggests that the depiction of you deeper into relaxation helps me to calm down at night and, better yet, I think now as I count down from 3 am feeling very stressed helps me focus, as I can remember how I channeled that energy of the evening relaxing tevoren.Trust me-as these things seem weird or silly to you, I get it. I had said this same CD did not work wonders for me. I look forward to going to bed at night because it means that I am fully relaxed and have time for myself for once. Rating: 5 / 5
June 16th, 2009 at 4:28 pm
I actually got up from my bed to take this CD. What they said was indistinguishable to me unless I turned it up, and her voice had that singing quality that we use baby talk. I found it annoying, not calm. Rating: 2 / 5
June 16th, 2009 at 4:35 pm
This CD has helped me sleep during the months preceding my bilateral mastectomy. I think it has helped relieve stress during the day and help me deal with the guards and emotions. I highly recommend you Doreen Blumenfeld’s “Journey into Deep Relaxation. Rating: 5 / 5