Drifting Downstream: Guided Relaxation for Stress Reduction
Album DescriptionDrifting Downstream Guided Relaxation for Stress Reduction was developed in the clinical practice of Dr. Kimeron Hardin, a respected expert in the field of behavioral medicine and health psychology, with its clients to help reduce the effects of stress on their body and mind. For more than sixteen years, he has promoted health and wellness by encouraging the regular practice of stress reduction and wellness techniques. Listen as he talks you through a peaceful you. . . More>>
Drifting Downstream: Guided Relaxation for Stress Reduction
July 03 2009 09:21 am | Stress Reduction
Search engine terms: beth freschi blog, drifting downstream, Meditations for Relaxation and Stress Reduction sleep,
July 3rd, 2009 at 10:43 am
When I listened to the sample, I was impressed. But after hearing the whole CD I turned. Mr. Hardin stresses on (for lack of better description) are s’ and c, very disturbing. I was also expecting the sound of a stream of water (Drifting Downstream) for the musical part, but it was not. It was a terrible knocking sound. I do not know, I just a bad CD. But is was not relaxing for me. Rating: 1 / 5
July 3rd, 2009 at 10:46 am
This has helped me to calm down at night and fall asleep. I did not think it would be that easy. It is very relaxing and I used it for months to ease my mind rushed. The voice is soft and soothing. Really enjoyed the fact that it always works for me. Rating: 5 / 5
July 3rd, 2009 at 1:02 pm
I bought this product after listening to “monsters” online at least 20 different CDs. This was the best color background music and voice-over was relaxing, but not intrusive. I would without any hesitation to anyone looking for a guided relaxation CD orders. Rating: 5 / 5
July 3rd, 2009 at 2:25 pm
I found the music very disturbing, almost like a whale in distress. I enjoyed the voice of the doctor and he said, but talking meditation was not long enough for me. I bought this tape to help me sleep, but at the end of the talk, you are escorted to your eyes and wake up. The music was not relaxing for me, and continued after I had always off. Thumbs up for part of the doctor of this relaxation, sleep, meditation CD. Rating: 3 / 5
July 3rd, 2009 at 4:37 pm
I bought this CD because I had trouble sleeping. The speaker has the most soothing voice. It is not long before I am a quick sleep. I would highly recommend to anyone who just can not get a good nights sleep. Rating: 4 / 5