Breathe Easy CD Guided Meditations for deep relaxation and Stress Reduction
- Guided Meditation by Eve Konstantine, MPH, CLC
- Three Easy Exercises 3-13-23 minutes in length
- Great Sleep Aid for Insomnia
- Deep Relaxation and Stress Reduction
- Downloadable to any IPod & MP3 player
Product Description Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, a guided Journey into deep relaxation and Stress Reduction: You can feel better and more productive and relaxed at the same time. Too little time and too much to do? Experiencing insomnia or JETLAG? Let Eve Konstantine’s soothing voice gently you to a place of complete tranquility. Starting to get a sense of control and peace in your life. Give it to yourself or someone you care about! M.. . More>>
Breathe Easy CD Guided Meditations for deep relaxation and Stress Reduction
June 23 2009 08:07 am | Stress Reduction
June 23rd, 2009 at 11:07 am
Wow, I never new meditation can be as simple? Her voice is relaxing and refreshing — put me in a deep state of relaxation. Must have CD! Rating: 5 / 5
June 23rd, 2009 at 12:42 pm
I’ve bought several relaxation CDs and tapes over the years, and this may be the worst yet. There is no instruction about. What not to do BEARS people how to breathe. In fact, you find yourself becoming anxious, because they often tell you to breathe when you’re actually breathing. She does not think enough about the pace of her shooting. . . . and very disturbing. Instead of helping you relax they actually BUILDS fear in you. There are many other choices out there, do not choose deze.Waardering: 1 / 5
June 23rd, 2009 at 1:48 pm
Who knew that you can completely relax in 3 minutes? Eve’s got one of those voices that soothes the soul wanted. I love giving this CD as a gift to the people in my life that seem to have everythng or just make me crazy. Rating: 5 / 5