Thrive: The Vegan Nutrition Guide for optimum performance in Sport and Life
- ISBN13: 9780738212548
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionThe thrive diet is a long term eating plan for all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a vegetable diet, Brendan Brazier researched and developed this easy to follow program to improve its performance as an elite endurance competitor. Brazier clearly describes the benefits of the nutrient-rich foods in their natural state versus processed foods, and how Nutriti choose. . . More>>
Thrive: The Vegan Nutrition Guide for optimum performance in Sport and Life
February 12 2010 05:05 am | Nutrition & Fitness
February 12th, 2010 at 7:43 am
While I LOVE the book, the product took FOREVER to ship! It took the maximum amount of time they said it could. I think in total it took 4 weeks finally arrives. I find this ridiculous and would have ordered another book seller had I known it would take so long to arrive! Rating: 3 / 5
February 12th, 2010 at 10:25 am
The concept is good and what’s just been hi briljant.Maar he is now selling its own products is not “natural” in terms of eating fresh vegan voeding.Het second fact is that he does not tell anything about what the B12 inexcusable for my position if you have such a good book on nutrition and analytical systems doen.Persoonlijk I think was a good way to cash in the yeas of training after the gestopt.Ga [. . . ] These boys do better work for 30 years or meer.Succes Rating: 2 / 5
February 12th, 2010 at 11:52 am
Even a “raw” food book. There is no scientific evidence that a “raw” food diet is better than a plant based mainly cooked voeding.Enkele good points about the book: – A number of good recipes, especially dips, smoothies and snacks-good section on different types of cereal and why we should eat, good writeup on various types of superfoods Bad points: – An excessive amount of calls his “producten’ Recommendation to use coconut oil, coconut oil is still very controversial. Like an athelete Mr Brazier can easily burn all the calories in coconut oil, but for most non-athletic types, the calories will be converted directly into fat. Rating: 3 / 5
February 12th, 2010 at 12:22 pm
Great nutrition plan for athletes. You can build this plan. Great info for everyone. Rating: 5 / 5
February 12th, 2010 at 1:51 pm
Finally after a few years of owning thrive and want more, I am able to get this book. The comprehensive content and amazing recipe section makes this book great. I hate that I had ordered from Amazon Canada. Buy it. . . Rating: 5 / 5