Fitness and Wellness
Product DescriptionIntended for readers who want to charge their personal fitness and wellness goals take. FITNESS Hoeger and Hoeger and wellness provides the latest information and guidelines to help readers develop a lifelong fitness and wellness program. This chapter nine concise text provides balanced coverage of physical fitness components with valuable information about wellness. The authors focus on behavior change to help the reader make changes to their Curr. . . More>>
April 05 2009 03:47 am | Nutrition & Fitness
April 5th, 2009 at 6:07 am
See if I bought a textbook for a college class I expect the factual. And I was reading the book as if it was based purely on science. Until I get the chapter under “spirituality”, discussed God as a necessity to promote wellness and abstinance only sex education. Eh, let’s religion textbooks, please. Because when I share that I therefore conclude that the entire book is not entirely scientific. Too bad. Rating: 2 / 5
April 5th, 2009 at 7:35 am
This book was “average” for a leerboek.De charts and diagrams are excellent, but the author is not very interesting during the presentation of the material. Rating: 3 / 5
April 5th, 2009 at 8:16 am
My book came very quickly and it was in perfect condition. Thanks for all your help! Rating: 5 / 5
April 5th, 2009 at 11:00 am
This book teaches you how to build your own program for the development and nutrition. I am also in the college class. Rating: 5 / 5