Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition
- ISBN13: 9780609806944
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionA ten years ago, Deepak Chopra, MD, wrote Perfect Health, the first practical guide for using the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine the validity of a 5000 year old medical system were stressed from ancient India known as Ayurveda ( “knowledge of life” in Sanskrit). Perfect Health went to describe how the ancient wisdom of Ayurveda are applicable to everyday life. I.. . More>>
Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition
February 10 2010 09:15 am | Health
February 10th, 2010 at 10:39 am
I’ve really tried many of the methods in the book without success. If you want to gain 10-20 pounds, the intake will work fine. So far you’ve seen the author on one of his lectures? He is a little on the heavy side. Rating: 1 / 5
February 10th, 2010 at 10:56 am
Perfect Health Reading back my desire to get healthy from the inside out to confirm. With a little more effort to integrate the physical connection than I expected. I know what to do and why. Thought I could navigate and in a better place to share so much but things happened that kept me from achieving my goal. I’ve re-read and absorbed all the information about the doshas and it is very important, I see that as a kapha dosha that I need the exact opposite of what I currently am working to make this journey to Perfect Health starts. I’ve integrated the quantum information field and the digestion. Now I see that the recent loss of my mother has all my attention on the processing of my feelings, thoughts and emotions and sadness for my mother while I good, because I know we are still together in a new relationship, I still a distortion between what my mind knows to be true and what my memories are earthly and it seems I should not go back and forth my thoughts in this fight challenging acceptance back and forth in my practice I see that my body is suffering terribly. I’ve realized this now and get back on track in accepting this new place where I know my mother lives. If my daily routine had been healthy mothers during my transition I would have been a much better place now phyically, but daily habits and routines are difficult to adjust appears. Small changes in choices of food and attention and awareness on what I do are certainly useful. Walking is something I started to do in a small way and should continue to realize that my mind perceived I would look like this when I achieved. So my mind is gone from my body and realize this and are doing two different things I think. So I will reread perfect health and if I can achieve my vision, I will let you know how I achieved this. . . Wish me luck! Rating: 5 / 5
February 10th, 2010 at 1:08 pm
It is a great book. Simple and easy to understand language. It is a possible solution for many of us who seek a response to the stressful way we all live today. It suggests methods for healing the whole human existence: body, mind and soul. Rating: 5 / 5
February 10th, 2010 at 1:14 pm
This was a good book if you want to learn about the health of Ayurvedic principles. If that is what you need, this is the book for you. My disappointment was in the title. I expected more of Quantum Healing. I still intend to read more Deepak, but I wish that this book was known only strictly Ayurvedic approach. Rating: 2 / 5
February 10th, 2010 at 3:07 pm
Brilliant! I highly recommend this book. Deepak Chopra really knows his stuff. This book covers everything you need to know about Ayurveda and is very inspiring. This is the best book I’ve read on Ayurveda. Excellent. You will not be disappointed. This is the kind of book that you hold back, because it is filled with so much information. Rating: 5 / 5